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Psychological Wellbeing and Physical Health

PRO-BEN

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description

The project ‘4 Challenges for Wellbeing (4CH4WB)’ is a collaborative initiative involving several Italian universities, led by the University of Foggia. The aim is to develop and evaluate a multidimensional intervention model to promote the psychological wellbeing and physical health of students. 

The project focuses on four areas: the interpersonal and psychological, physical, economic-occupational and community aspects. 

As part of the project, unibz is promoting various activities aimed at the wellbeing of students, including sports initiatives, mindfulness practices and study support programmes, as well as the implementation of specific strategies and practices to support the psychological wellbeing of the student community. 

  • Project PROBEN_0000004 - “Le quattro sfide per la promozione del benessere psico-fisico: un modello di intervento per il contrasto alla dipendenza da smartphone (4Ch4WB, Four Challenges for Well-Being)”
  • Fundings: with the contribution of the Ministry of University and Research
  • Directorial Decree Granting Funding No.1159 of 23 July 2023 – PROBEN
  • CUP I53C24001340001

Videos

Social withdrawal, cyberbullying, binge drinking and exam anxiety.

... these are just a few examples of difficult situations that can affect anyone.

to the other videos

Wellbeing tools

Under the follwing link you will find more information and presentations on psychological wellbeing and physical health. They will facilitate the independent use of the tools.